Day 22 - Vegan Black Bean Burger

At last.  I actually planned the night before for lunch today.  I made two dinners last night.  One we ate, the other for today - black bean burgers.  (A little more energy than usual!)

Lunch:
- Vegan Black Bean Burgers
- Quinoa Bread
- Organic Red Grapes

Vegan Black Bean Burgers

These I've made before.  I didn't have any corn kernels this time, but they were still very tasty.  There is no egg to bind them together (being VEGAN burgers), so they are a little crumbly.

The quinoa bread is delicious.  Quinoa, a whole grain, is the first ingredient (meaning the most abundant ingredient) whereas most breads have wheat flour/enriched wheat flour/etc. as the first ingredient.  If the first ingredient isn't a whole grain, you likely are getting very little fiber and a lot of empty carbs (kinda like eating sugar, to your body that is).

All packed in for lunch (burger & quinoa bread)

Organic Red Grapes

Everything fits into the caterpillar bag!